Breakfast:
Ages 1-2 Ages 3-5 Ages 6-12
Milk 1/2 cup 3/4 cup 1 cup
Juice/Fruit or Veggie 1/4 cup 1/2cup 1/2cup
Grains/Breads 1/2serving 1/2 serving 1 serving
Snacks:
Ages 1-2 Ages 3-5 Ages 6-12
Choose 2 of:
Milk 1/2cup 1/2cup 1 cup
Meat/Meat Alt 1/2 oz. 1/2 oz. 1 oz.
Fruit/Veggie 1/2 cup 1/2 cup 3/4 cup
Grains/Breads 1/2 serving 1/2 serving 1 serving
Lunch/Dinner:
Ages 1-2 Ages 3-5 Ages 6-12
Milk 1/2 cup 3/4 cup 1 cup
Meat/Meat Alt 1 oz 1 1/2 oz. 2 oz.
Fruit/Veggie ( 2 or more) 1/4 cup total 1/2 cup total 3/4 cup total
Grains/Breads 1/2 serving 1/2 serving 1 serving
Ages 1-2 Ages 3-5 Ages 6-12
Milk 1/2 cup 3/4 cup 1 cup
Juice/Fruit or Veggie 1/4 cup 1/2cup 1/2cup
Grains/Breads 1/2serving 1/2 serving 1 serving
Snacks:
Ages 1-2 Ages 3-5 Ages 6-12
Choose 2 of:
Milk 1/2cup 1/2cup 1 cup
Meat/Meat Alt 1/2 oz. 1/2 oz. 1 oz.
Fruit/Veggie 1/2 cup 1/2 cup 3/4 cup
Grains/Breads 1/2 serving 1/2 serving 1 serving
Lunch/Dinner:
Ages 1-2 Ages 3-5 Ages 6-12
Milk 1/2 cup 3/4 cup 1 cup
Meat/Meat Alt 1 oz 1 1/2 oz. 2 oz.
Fruit/Veggie ( 2 or more) 1/4 cup total 1/2 cup total 3/4 cup total
Grains/Breads 1/2 serving 1/2 serving 1 serving